need help with form and pole advice

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
littlewilson85
PV Beginner
Posts: 28
Joined: Sun May 08, 2011 3:43 pm
Expertise: High School Coach
World Record Holder?: Renaud Lavillenie

Re: need help with form and pole advice

Unread postby littlewilson85 » Sun Apr 22, 2012 11:04 am

Your problem is on the ground with your plant and takeoff as stated earlier. Your pole appears to be bent and you have not left the ground. A great indicator you are under. When you are under you will not be able to swing up powerfully and cover your pole. If you want to vault 14' + fix the stuff on the ground and you will be amazed at how much easier it is to fix the air stuff.


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