Hey hopefully someone can help me out just looking for some new cues to try out.
I am a senior in college and have been vaulting for 6 years.
My problem is that as I am swinging and get my back to about parallel to the ground my drive leg essentially loses control, it drops down or goes off to the side and is preventing my from being able to shoot my hips up vertically and get the most out of my vault. Any advice is greatly appreciated.
Right Leg/Drive Leg
- KirkB
- PV Rock Star
- Posts: 3550
- Joined: Mon May 19, 2008 6:05 pm
- Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
- Lifetime Best: 5.34
- Favorite Vaulter: Thiago da Silva
- Location: Vancouver, BC, Canada
Re: Right Leg/Drive Leg
A vid would help to visualize what you mean.
And please read this thread.
http://www.polevaultpower.com/forum/viewtopic.php?f=39&t=51470
Kirk
And please read this thread.
http://www.polevaultpower.com/forum/viewtopic.php?f=39&t=51470
Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
-
- PV Pro
- Posts: 429
- Joined: Sat Jul 30, 2011 7:49 pm
- Expertise: Three year highschool vaulter 1978-80. Now coaching highschoolers and competing in masters.
- Lifetime Best: 11'
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Timothy Mack
- Location: South West, MI
Re: Right Leg/Drive Leg
This is not an advanced topic.
-
- PV Newbie
- Posts: 2
- Joined: Mon Oct 10, 2016 8:52 pm
- Expertise: College Vaulter
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Renaud Lavillenie or Sam K.
Re: Right Leg/Drive Leg
This is almost always a key factor for vaulters at any level.
Return to “Pole Vault - Advanced Technique”
Who is online
Users browsing this forum: No registered users and 11 guests