Not sure what group put this into: historical, video or training?
https://www.facebook.com/photo.php?v=148669408631276&set=vb.100004646525468&type=2&theater
There are few drills from 2:00 min to 2:20 min. If you think it's not a big deal, remember there is no pits - just pile of sand. Just small mistake almost inevitable lead to bad landing and injury.
Roman Lesek, straight pole drills from 1858
- Pogo Stick
- PV Pro
- Posts: 427
- Joined: Tue Sep 25, 2007 11:42 pm
- Expertise: Former "College" Vaulter, Masters Vaulter
- Lifetime Best: 4.70/15'5
- Favorite Vaulter: Władysław Kozakiewicz
- Location: Vancouver, Canada; Split, Croatia
- Contact:
Roman Lesek, straight pole drills from 1858
-- Pogo
"It is not necessary to change. Survival is not mandatory." W. Edwards Deming
"It is not necessary to change. Survival is not mandatory." W. Edwards Deming
Return to “Pole Vault - Historical”
Who is online
Users browsing this forum: No registered users and 8 guests