Im jumping on a 13' 160lbs pacer and doing well. i jumped my PB of 10'6" on it from my short run(4Left). I was gripping 11"8" and running from a 4 Left(47 ft). what pole whould i get for a 6 or 7 Left run? .
Btw I weigh 147 and I am 5"10" tall.
Next Pole
Moderator: Barto
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Jake_Wireman
- PV Newbie
- Posts: 12
- Joined: Sat May 28, 2016 1:36 pm
- Expertise: Coach
- Lifetime Best: 13'
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Sergei
Re: Next Pole
Okay I graduated 2 years ago and was jumping on a 14' 158 and going 12'9" in regionals I snapped the pole and went to our 14' 160 pacer 3 (old pole I also weighed 145 and was 5'11) and went 13'3" But I always used a 7 step,, let me state that speed is key to the vault for one, I can't see your vault so are you bending the pole a lot? i can't imagine you holding at 11'8 on a 13' pole and bending it a lot being under the weight, I would move your run back on your current pole and hold higher, or get a taller 160 and choke down.
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dawson338
- PV Newbie
- Posts: 6
- Joined: Fri May 27, 2016 9:18 pm
- Expertise: Current High School Vaulter
- Lifetime Best: 14'
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Sam Kendricks
Re: Next Pole
I moved back to a 5 step and cleared 11' by 8 or 9 inches. I was on a 13'6" 160 and I gripped 12'6." I started bending it to much to swing.
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