Trail leg

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Doitforthelulz
PV Beginner
Posts: 17
Joined: Wed Feb 10, 2010 10:21 pm
Lifetime Best: 11'
World Record Holder?: Renaud Lavillenie

Trail leg

Unread postby Doitforthelulz » Thu Mar 25, 2010 2:30 am

What causes this persons trail leg to bend when they get off the ground?
http://www.youtube.com/watch?v=fLD_rADTZ4o

ECvaulter30
PV Nerd
Posts: 84
Joined: Wed Jun 03, 2009 9:38 pm
Expertise: Current College Vaulter and Decathlete, Fan
Lifetime Best: 14'11.75
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Toby Stevenson

Re: Trail leg

Unread postby ECvaulter30 » Thu Mar 25, 2010 1:15 pm

i did the same thing for a while.. then it just kinda fixed its self oddly enough
speak softly and carry a big stick

User avatar
master
PV Lover
Posts: 1336
Joined: Sat Feb 05, 2005 2:03 am
Expertise: Masters Vaulter, Volunteer HS Coach, Former College Vaulter
Lifetime Best: 4.36m
Location: Oregon

Re: Trail leg

Unread postby master » Thu Mar 25, 2010 7:16 pm

Doitforthelulz wrote:What causes this persons trail leg to bend when they get off the ground?

Basically, he didn't hold it straight.
- master . . . http://www.plvlt.com

MattM
PV Nerd
Posts: 75
Joined: Thu May 01, 2008 8:53 pm
Expertise: Current High School Vaulter
Lifetime Best: 15
Favorite Vaulter: Scott Huffman
Location: Central Oregon

Re: Trail leg

Unread postby MattM » Thu Mar 25, 2010 7:33 pm

I think the only reason that his trail leg is like that is because he's not trying to keep it straight. It's not something that was caused by his technique, rather he just needs to think about keeping it straight and it's an easy fix.

yankee814
PV Nerd
Posts: 90
Joined: Wed Mar 25, 2009 8:39 pm
Expertise: Current High School Vaulter
Lifetime Best: 11'6"
Favorite Vaulter: Hooker

Re: Trail leg

Unread postby yankee814 » Sat Mar 27, 2010 10:02 pm

I often do this also, its more of a mental block than anything else i think
Sophomore 2nd year Vaulter


Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 17 guests