Step Competition

News about national level high school pole vaulting, pole vaulters, rules, etc. Things that are of local interest only should go in the regional forums below. High schoolers wanting to chat should go to the High School Lounge.

Moderators: Robert schmitt, Russ

What step do you compete at?

6
17
29%
7
20
34%
8
10
17%
9
3
5%
10
2
3%
what is a step?
6
10%
 
Total votes: 58

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Mon May 12, 2003 11:05 pm

rainbowgirl28 wrote:Let's see... in meets I have jumped...

3 Lefts - 9'3" (9'10" in practice)
4 Lefts - 10'3" (10'6" in practice)
5 Lefts - 10 feet? I don't like 5 lefts very much
6 Lefts - 11 feet
7 Lefts - 10'6.25

Hmm still lots of room for improvement!


OK today at Earl's I did 10'7" from 4 and 10'8" from 5. I'm staying at 5 lefts until I clear 11'4" :idea:

Decamouse
PV Great
Posts: 923
Joined: Thu Oct 24, 2002 6:43 pm
Expertise: Masters vaulter, coach, USATF Official
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Kate Dennison
Location: Bohners Lake, Wisconsin
Contact:

Unread postby Decamouse » Tue May 13, 2003 7:38 am

I never count steps - get confused - on my seventh step (rights and left) I start turning when I count - to many years of HJ I guess - in the PV it causes you to fall of the runway ;)
Plant like crap sometimes ok most times

polevaultninja
PV Beginner
Posts: 19
Joined: Fri May 09, 2003 12:21 am
Location: Bellingham, WA
Contact:

Unread postby polevaultninja » Wed May 14, 2003 2:10 am

Decamouse wrote:I never count steps - get confused - on my seventh step (rights and left) I start turning when I count - to many years of HJ I guess - in the PV it causes you to fall of the runway ;)


wierd, have you ever had anyone else count your steps though?
DJ Brown

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Tue Jul 29, 2003 12:36 am

rainbowgirl28 wrote:Let's see... in meets I have jumped...

3 Lefts - 9'3" (9'10" in practice)
4 Lefts - 10'3" (10'6" in practice)
5 Lefts - 10 feet? I don't like 5 lefts very much
6 Lefts - 11 feet
7 Lefts - 10'6.25

Hmm still lots of room for improvement!


Tonight I jumped 10'0" from 3 lefts, in flats! I've jumped 10'6" this summer from 5 lefts. Those were both in meets. I've also cleared 10'7" from 4 lefts in practice.

So basically I jump about as high from 7 as I do from 3 :crying:

Decamouse
PV Great
Posts: 923
Joined: Thu Oct 24, 2002 6:43 pm
Expertise: Masters vaulter, coach, USATF Official
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Kate Dennison
Location: Bohners Lake, Wisconsin
Contact:

Marty

Unread postby Decamouse » Tue Jul 29, 2003 7:12 am

Marty (one of Brian's guys) made 5.20 - it was either 5 or 6 - have to ask thge wookie when he gets back - wait till we put the monod on the board runway ;)
Plant like crap sometimes ok most times

lonpvh
PV Pro
Posts: 302
Joined: Wed Sep 25, 2002 11:56 pm
Location: Jonesboro, AR
Contact:

Unread postby lonpvh » Tue Jul 29, 2003 1:23 pm

Lets see if I can remember, its been a year since I've done any real jumping so these are somewhat off now I would guess.

1 left 11'9"
2 lefts 13'8" (those two were in the last 2 weeks)
3 lefts 15'2"
4 lefts 5m (in a meet)
5 lefts 16'8"
6 lefts 17'3" (in a meet)
7 lefts 17'1" (that run never worked out for me)
8 lefts 17'9"

Thats about it, some of those marks are dated but some still hold. Lon

KYLE ELLIS
PV Lover
Posts: 1487
Joined: Tue Jun 10, 2003 12:31 am
Expertise: former college vaulter, Current college coach
Lifetime Best: 5.26
Favorite Vaulter: bubka
Location: Madison, WI
Contact:

Unread postby KYLE ELLIS » Tue Jul 29, 2003 11:18 pm

well i never did much of short stuff at high bars, but its excellent practice.

stiff pole 12-6

4step-15ft

5 step-15-6

6step-16-6

we started over this summer havent made it to 7 or 8. And these were all in practice
On a whole new level 6-20-09

krazykidghs
PV Newbie
Posts: 9
Joined: Sat Sep 20, 2003 7:25 pm
Location: augusta ga
Contact:

Unread postby krazykidghs » Fri Oct 10, 2003 7:23 am

3 rights 7'
4 rights 7'6"
5 rights 7'9"
6 rights 8'

User avatar
Lord of the Poles
PV Master
Posts: 768
Joined: Mon Jul 21, 2003 8:30 pm
Location: Fitchburg, MA or Worcester State College
Contact:

Unread postby Lord of the Poles » Fri Oct 10, 2003 12:24 pm

umm...let's see if I remember what i can do... it's not often I actually bother to realize how high I jump on any steps besides in a meet...

3 lefts: 7' or 8'
6 lefts: 11'6" (in meets)

Yea, that's all I do...lol

Carolina Extreme
PV Follower
Posts: 550
Joined: Tue Jul 15, 2003 10:22 pm
Favorite Vaulter: Chase Shealy
Location: 121 Crockett Road, Columbia, SC 29212
Contact:

Unread postby Carolina Extreme » Sun Oct 12, 2003 11:05 am

lonpvh wrote:1 left 11'9"
2 lefts 13'8" (those two were in the last 2 weeks)
3 lefts 15'2"
4 lefts 5m (in a meet)
5 lefts 16'8"
6 lefts 17'3" (in a meet)
7 lefts 17'1" (that run never worked out for me)
8 lefts 17'9"

Thats about it, some of those marks are dated but some still hold. Lon


Lon, Those are some awesome marks!

Chase has some good ones as well.

3 lefts 14' 8"
4 lefts 15' 6"+/-
5 lefts 17' 0" (many times in practice) :yes:

Some were bungee and some crossbar, but all cleared clean.
“Mediocre efforts are like meaty okra. It’s hard to chew and even tougher to swallow.” Rusty Shealy

User avatar
frozensteele
PV Nerd
Posts: 75
Joined: Mon Apr 14, 2003 7:10 pm
Location: Temecula, CA

Unread postby frozensteele » Sun Oct 12, 2003 11:14 am

Oops! At first I didn't know what you meant so I voted I didn't know! :D Now that I understand I compete from a 5 step, that is mainly because I am so new at vaulting!

Skyin' Brian
PV Master
Posts: 681
Joined: Mon Jul 14, 2003 12:42 pm
Location: illinois
Contact:

Unread postby Skyin' Brian » Mon Oct 13, 2003 6:24 pm

uhh, the other day i jumped a 19 feet from 8 strides(4 lefts)
....it was a bungy though
.....and i think it may only have been at 16
....and it was sagging
.....and i may have touched it a little...actually quite a bit....but if it was a bar it would have stayed on....probably

anyway, im looking forward to jumping in a meet. that 19 should be cake by the time the season really starts. im not in great shape yet but was timed at 3.8 seconds for the 40 the other day


Return to “Pole Vault - High School”

Who is online

Users browsing this forum: No registered users and 13 guests