Rule #1: Read the other posts in this forum and use the search feature BEFORE you post. Somebody else has already asked whatever you are about to ask.
Rule #2: Please include as much as possible of the following information in your post:
Height:
Weight:
Length and weight rating of pole you are using now:
How high you are gripping on that pole:
Where you have your standards:
Age:
How long you have been vaulting:
Technique Forum Rules - READ FIRST
Moderator: achtungpv
- rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Technique Forum Rules - READ FIRST
Last edited by rainbowgirl28 on Sat Mar 24, 2007 1:45 am, edited 1 time in total.
- vaulter870
- PV Great
- Posts: 905
- Joined: Tue Aug 03, 2004 2:00 pm
- Expertise: Current Club Cocah, Current College Vaulter, PV Addict!
- Favorite Vaulter: Toby Stevenson
- Location: Ft.worth , TX and anywhere there is jumping
- Contact:
- vaulter870
- PV Great
- Posts: 905
- Joined: Tue Aug 03, 2004 2:00 pm
- Expertise: Current Club Cocah, Current College Vaulter, PV Addict!
- Favorite Vaulter: Toby Stevenson
- Location: Ft.worth , TX and anywhere there is jumping
- Contact:
-
- PV Lover
- Posts: 1487
- Joined: Tue Jun 10, 2003 12:31 am
- Expertise: former college vaulter, Current college coach
- Lifetime Best: 5.26
- Favorite Vaulter: bubka
- Location: Madison, WI
- Contact:
Re: Technique Forum Rules - READ FIRST
I think thats ok, atleast people will continue to post. Also gives others and oppurtunity to give their opinion.
On a whole new level 6-20-09
- rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Re: Technique Forum Rules - READ FIRST
I would like to point out that the search feature on this site now works really well ever since I upgraded the board to phpBB3 a year or so ago.
- KirkB
- PV Rock Star
- Posts: 3550
- Joined: Mon May 19, 2008 6:05 pm
- Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
- Lifetime Best: 5.34
- Favorite Vaulter: Thiago da Silva
- Location: Vancouver, BC, Canada
Re: Technique Forum Rules - READ FIRST
rainbowgirl28 wrote:I would like to point out that the search feature on this site now works really well ever since I upgraded the board to phpBB3 a year or so ago.
Keep in mind that there's actually THREE different ways to search ...
In the top right corner, there's a GLOBAL search (search for keywords anywhere in any thread on any forum) ... and there's an ADVANCED GLOBAL search.
And on the left hand side (next to the REPLY button) there's a THREAD search. This search is confined to the current thread.
Using these 3 search methods, you can usually find what you're looking for quite quickly.
Just remember to search for different spellings. For example, if you want info about highbar drills, you may have to search for "highbar drills" AND "high bar drills".
Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
- Pogo Stick
- PV Pro
- Posts: 427
- Joined: Tue Sep 25, 2007 11:42 pm
- Expertise: Former "College" Vaulter, Masters Vaulter
- Lifetime Best: 4.70/15'5
- Favorite Vaulter: Władysław Kozakiewicz
- Location: Vancouver, Canada; Split, Croatia
- Contact:
Re: Technique Forum Rules - READ FIRST
KirkB wrote:rainbowgirl28 wrote:I would like to point out that the search feature on this site now works really well ever since I upgraded the board to phpBB3 a year or so ago.
Keep in mind that there's actually THREE different ways to search ...
In the top right corner, there's a GLOBAL search (search for keywords anywhere in any thread on any forum) ... and there's an ADVANCED GLOBAL search.
And on the left hand side (next to the REPLY button) there's a THREAD search. This search is confined to the current thread.
Using these 3 search methods, you can usually find what you're looking for quite quickly.
Just remember to search for different spellings. For example, if you want info about highbar drills, you may have to search for "highbar drills" AND "high bar drills".
Kirk
There is also fourth way to search: type in Google
Code: Select all
search_phrase site:polevaultpower.com
Code: Select all
highbar drills site:polevaultpower.com
-- Pogo
"It is not necessary to change. Survival is not mandatory." W. Edwards Deming
"It is not necessary to change. Survival is not mandatory." W. Edwards Deming
Return to “Pole Vault - Beginning Technique”
Who is online
Users browsing this forum: No registered users and 10 guests