Steve Hooker's New Swing

This is a forum to discuss advanced pole vaulting techniques. If you are in high school you should probably not be posting or replying to topics here, but do read and learn.
User avatar
Andy_C
PV Pro
Posts: 256
Joined: Sun Nov 11, 2007 12:21 am
Location: Sydney, Australia / Orange County, California

Steve Hooker's New Swing

Unread postby Andy_C » Tue Mar 09, 2010 6:17 pm

Hi All,

Not many people have had the chance to see Hooker yet this year but I was fortunate enough to get some decent videos of him at the Sydney Track Classic. I saw some very interesting developments in Hooker's technique at the meet that I thought everybody would be interested in here!

At first, I was thinking I would just keep quiet and wait for people to discover it here themselves. But I got an email from a friend suggesting I put it up to "liven things up" a bit around here!

I won't say much, I'll just post some relevant media. First, just to remind everybody what Hooker's technique looked like in 2008 and 2009, here are some still shots from videos.

Hooker Beijing 2008.jpg
Hooker Beijing 2008.jpg (49.89 KiB) Viewed 16170 times


Hooker Melbourne 2009.jpg
Hooker Melbourne 2009.jpg (63.66 KiB) Viewed 16170 times


Hooker Boston 2009.jpg
Hooker Boston 2009.jpg (65.36 KiB) Viewed 16170 times




As you all can see, both legs down at the cord of the pole. [Continued in the next post...]
Hard work is wasted energy if you don't work wisely!

User avatar
Andy_C
PV Pro
Posts: 256
Joined: Sun Nov 11, 2007 12:21 am
Location: Sydney, Australia / Orange County, California

Re: Steve Hooker's New Swing

Unread postby Andy_C » Tue Mar 09, 2010 6:22 pm

Now here are some screencaps from the videos at the Sydney Track Classic 2010 that Bubba was kind enough to put on youtube. Images are at/around the cord of the pole - I'm sure people will notice something is different!

Hooker Sydney 2010.jpg
Hooker Sydney 2010.jpg (56.56 KiB) Viewed 16169 times


Hooker Sydney 2010 - 2.jpg
Hooker Sydney 2010 - 2.jpg (47.28 KiB) Viewed 16169 times


Hooker Sydney 2010 - 3.jpg
Hooker Sydney 2010 - 3.jpg (56.02 KiB) Viewed 16169 times


;)

-Andrew
Hard work is wasted energy if you don't work wisely!

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Re: Steve Hooker's New Swing

Unread postby rainbowgirl28 » Tue Mar 09, 2010 9:58 pm

Can someone post a link to the actual videos?

User avatar
Andy_C
PV Pro
Posts: 256
Joined: Sun Nov 11, 2007 12:21 am
Location: Sydney, Australia / Orange County, California

Re: Steve Hooker's New Swing

Unread postby Andy_C » Tue Mar 09, 2010 10:24 pm

All the videos are from Bubba's tread:

viewtopic.php?f=31&t=19286


direct video links are here:

Make at 5.91m - http://www.youtube.com/watch?v=B_z69rjLUOY
Miss at 6.01m - http://www.youtube.com/watch?v=QI4Vd8_1NuQ

Here's a 5.70m jump from Steve
http://www.youtube.com/watch?v=uCw2JMVXgyw

And 5.60m
http://www.youtube.com/watch?v=jvf1GET5ASQ

-Andrew
Hard work is wasted energy if you don't work wisely!

LHSvaulter
PV Whiz
Posts: 148
Joined: Tue Apr 04, 2006 8:36 pm
Expertise: Former High School Vaulter, Current College Vaulter, Huge Fan!
Lifetime Best: 13-6
Favorite Vaulter: Renaud Lavillenie
Location: Moore Fieldhouse @ SCSU
Contact:

Re: Steve Hooker's New Swing

Unread postby LHSvaulter » Tue Mar 09, 2010 11:28 pm

I thought I was the only one that noticed that! It will be interesting to see how this change affects throughout the course of the Diamond League.

Whoever took that footage of the Boston Indoor Games 2009 has some pretty sweet camera skills (me lol) :P
Apparently, I look a lot like Michael Phelps

User avatar
powerplant42
PV Rock Star
Posts: 2571
Joined: Sun Jul 01, 2007 10:58 am
Location: Italy

Re: Steve Hooker's New Swing

Unread postby powerplant42 » Tue Mar 09, 2010 11:39 pm

VERY intriguing... I guess they've had the time to work on it now...?
"I run and jump, and then it's arrrrrgh!" -Bubka

User avatar
KirkB
PV Rock Star
Posts: 3550
Joined: Mon May 19, 2008 6:05 pm
Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
Lifetime Best: 5.34
Favorite Vaulter: Thiago da Silva
Location: Vancouver, BC, Canada

Re: Steve Hooker's New Swing

Unread postby KirkB » Wed Mar 10, 2010 12:02 am

From "What's a Petrover?" ... http://www.polevaultpower.com/forum/viewtopic.php?f=37&t=19339

altius wrote:" but in Hooker's case, do you really think he'd be better off by keeping that knee up?" Yes indeed - but who am I to disagree with a guy who has coached two different world champions?

Altius, you're looking pretty clever right about now! :D

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Re: Steve Hooker's New Swing

Unread postby rainbowgirl28 » Wed Mar 10, 2010 2:35 am

KirkB wrote:From "What's a Petrover?" ... http://www.polevaultpower.com/forum/viewtopic.php?f=37&t=19339

altius wrote:" but in Hooker's case, do you really think he'd be better off by keeping that knee up?" Yes indeed - but who am I to disagree with a guy who has coached two different world champions?

Altius, you're looking pretty clever right about now! :D

Kirk


Well, he'll look more clever when Hooker jumps 6.07+ with the new style ;)

User avatar
golfdane
PV Pro
Posts: 418
Joined: Fri Aug 10, 2007 9:14 am
Location: Copenhagen, Denmark
Contact:

Re: Steve Hooker's New Swing

Unread postby golfdane » Wed Mar 10, 2010 4:04 am

Is it me, or are the standards (at the 5.91 and the 6.01 attempt) set close to or at zero (the bar seems to be offset by something like 30 cm to the standards by some sort of angled support)?

User avatar
Andy_C
PV Pro
Posts: 256
Joined: Sun Nov 11, 2007 12:21 am
Location: Sydney, Australia / Orange County, California

Re: Steve Hooker's New Swing

Unread postby Andy_C » Wed Mar 10, 2010 6:12 am

golfdane wrote:Is it me, or are the standards (at the 5.91 and the 6.01 attempt) set close to or at zero (the bar seems to be offset by something like 30 cm to the standards by some sort of angled support)?


Yeah there is an angled support. My guess is that the standards are at like 50-60 or something based on their positioning relative to the standards pads - I jump on those mats like every week.
Hard work is wasted energy if you don't work wisely!

User avatar
altius
PV Rock Star
Posts: 2425
Joined: Mon Apr 04, 2005 8:27 am
Location: adelaide, australia
Contact:

Re: Steve Hooker's New Swing

Unread postby altius » Wed Mar 10, 2010 6:34 am

"Is it me, or are the standards (at the 5.91 and the 6.01 attempt) set close to or at zero". Oh ye of little faith!! Would any elite athlete have the stands inside 50??????
Its what you learn after you know it all that counts. John Wooden

User avatar
golfdane
PV Pro
Posts: 418
Joined: Fri Aug 10, 2007 9:14 am
Location: Copenhagen, Denmark
Contact:

Re: Steve Hooker's New Swing

Unread postby golfdane » Wed Mar 10, 2010 6:46 am

altius wrote:"Is it me, or are the standards (at the 5.91 and the 6.01 attempt) set close to or at zero". Oh ye of little faith!! Would any elite athlete have the stands inside 50??????


That's why I'm puzzled :D . The standards seems to be set at the white stripe on the left side front bun (it should indicate the back of the box, and based on the raised pole, it seems to be), but I can't give an accurate estimate as to how deep the angled support is. On his 5,71, do the standards seem to be at +30 (+what the angled support yields).

5.70m (3rd attempt):
Image
Standards seems to be at 30 something (+the angled support on top).

5.90m (2nd attempt):
Image
Standards seems to be very close to zero line (+the angled support).
The 6.01m attempt looks very similar.

Most likely, the angled support has an offset of something like 50 cm (putting it a bit out of harms way). The pads around the standards at the bottom indicate, that the standards can't go deeper than what it is at the 5.70 attempt, making me guess the angled support must be deeper than what I thought....


Return to “Pole Vault - Advanced Technique”

Who is online

Users browsing this forum: No registered users and 25 guests