Used my 14'7" 150 for my first 2 attempts with standards all the way back
Moved up to my 14' 165 with standards at 55 and holding at 13'4" for all other jumps. Technically cleared 4.25 on my second attempt, but the bar JUMPED UP AND LANDED ON THE STNADARD?!?!? which doesn't count.. and I pulled my hamstring on that jump so I had to drop out of the meet. I'm the most frustrated person right now..
3.80 first: http://www.youtube.com/watch?v=vmGuIdhI ... Iw&index=9
3.80 second: http://www.youtube.com/watch?v=NIYp_2vq ... Iw&index=6
3.95 First: http://www.youtube.com/watch?v=KtF3monq ... Iw&index=8
4.10 First: http://www.youtube.com/watch?v=PxkiWIck ... Iw&index=4
4.25 First: http://www.youtube.com/watch?v=dbaregpM ... Iw&index=7
4.25 second: http://www.youtube.com/watch?v=Y9zGrLyF ... Iw&index=1
Andy's Freshman Year Journal
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 19 guests