and i think pushing means you leave the pole on the runway while you run, not hold it in the air i think?
that is correct.
and thank you for the URL.
developing the "right" muscles
-
squalicumvaulter07
- PV Fan
- Posts: 46
- Joined: Fri May 07, 2004 9:04 pm
- Location: bellingham washington
- Contact:
that is correct.
and thank you for the URL.
courtney christine..
so the good news is that you don't have ADD.. the bad news is that you have 4 months to live.
well it's 4:30 and this was a very short practice.
are you calling me fat?
squalicum pole vault practice.. good times
so the good news is that you don't have ADD.. the bad news is that you have 4 months to live.
well it's 4:30 and this was a very short practice.
are you calling me fat?
squalicum pole vault practice.. good times
Return to “Pole Vault - Training”
Who is online
Users browsing this forum: No registered users and 12 guests