Run Discussion

[dj]

hey

if i remember correctly their was a mix of club and university athletes.. 18 to 25 years of age...

the same study had been done in the long jump prior to the pole vault approach study..

i do speed technique drills during the warm up... emphasizing sprint technique... and pull a sled.. and run bleachers... and form run in the pit.. and a lot of running form drills with the pole...

but approach runs get the most attention...

dj

[PVstudent]

I would like to make some posts on this topic. I have material in a word document and want to send it to this topic forum. Can anyone advise me on how to do this?

The document contains some photos, graphs and tables(originally in Xcel) which do not want to copy and paste into this format. The words copy and paste ok but the graphs and table did not paste properly when I tried.

Your help /advice would be appreciated.

Thanks in advance.