Speed and Strength Testing

[VaultMarq26]

Also, does anyone have high school data on standing long jump, overhead backwards shot throw, underhand forwards shot throw, standing triple jump, flying 30m, bench press, squats, cleans, pull-ups??? Looking particularly for high school elites data.

I don't know about HS data, but the head coach of the team I work with has scoring sheets (like a Multi) for overhead back, flying 30, standing LJ and TJ....

I could probably get them to you if you want them

[Lax PV]

Also, does anyone have high school data on standing long jump, overhead backwards shot throw, underhand forwards shot throw, standing triple jump, flying 30m, bench press, squats, cleans, pull-ups??? Looking particularly for high school elites data.

I don't know about HS data, but the head coach of the team I work with has scoring sheets (like a Multi) for overhead back, flying 30, standing LJ and TJ....

I could probably get them to you if you want them

The scoring table you are refering to is more than likely the Quadrathon--here is the website

http://www.brianmac.co.uk/quad.htm

you can get the formulas for the tables, or you can use a java applet to calculate your scores for you.