hurdles and pv
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hurdles and pv
i always heard that hurdlers and pv'ers go hand in hand in track i was just wondering if anybody else runs hurdles i just thought it was ironic that i heard that and i happen to be good at both
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I think they are compimentary to one another. I think the actions of the takeoff can simulate one another and the attacking of each is beneficial to each.
I coached a few boys who did both. As the hurdle times went down the vault heights went up and vice a versa. Boys with not much natural talent, worked their tails off for 6 yrs and by the time they were Sr's they were 14 ft vaulters and pretty good hurdlers.
I coached a few boys who did both. As the hurdle times went down the vault heights went up and vice a versa. Boys with not much natural talent, worked their tails off for 6 yrs and by the time they were Sr's they were 14 ft vaulters and pretty good hurdlers.
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